AI and Job-Loss

AI and Job-Loss

Psychiatric Times of 7 February this year raises an important subject to start some serious thought on where the world is going and its psychological challenge to us all. How will Artificial Intelligence affect our job availability, our job choices, and our job...
The Gut Micro-biome and Anxiety and Depression

The Gut Micro-biome and Anxiety and Depression

Can we alter the GIT (Gut) micro-biome and change our emotions? Often a client will say to me, “John, I feel it here…”, pointing to their abdomen, and as we deal with the anxiety-Depression their GIT symptoms decrease, or, as we have noted before, as we treat the Gut...
Exiting Anti-Depressants

Exiting Anti-Depressants

I have had many doctors ask questions about this subject at seminars I have run on Stress, Anxiety and Depression. Finally, it is being debated robustly by American Psychiatrists and the findings are interesting, indicating that some (not all) patients have...
Loneliness and Anxiety

Loneliness and Anxiety

Before a recent Psychiatry Conference in the USA a speculative pre-conference paper challenged all attendees to think about the relationship of Anxiety to Loneliness. It’s a great challenge to us all, as how much of our modern “anxiety-epidemic” is a reflection of the...