Mental Health Articles
Recent studies in America have just “discovered” what all of us who have been active in psycho-neuro-immunology over the years have always known… if we suppress our immune system by sustaining high stress related steroid levels, we suppress our immune system. Given...
Mental Health Articles
A recent article in Psychiatry Times on 4 February this year rang the alarm bells for me on what we have forgotten through the years about failure to address anxiety and depression in people who just “get by” with sub-optimal mood untreated often for years. The recent...
Mental Health Articles
I am appalled at some modern University researchers who reject all research older than ten years as not worthy of reference or quotation, as if a solid piece of evidence may decay over time like their all too fallible brains. I was challenged on this many years ago by...
Mental Health Articles
Psychiatric Times of 7 February this year raises an important subject to start some serious thought on where the world is going and its psychological challenge to us all. How will Artificial Intelligence affect our job availability, our job choices, and our job...
Mental Health Articles
Can we alter the GIT (Gut) micro-biome and change our emotions? Often a client will say to me, “John, I feel it here…”, pointing to their abdomen, and as we deal with the anxiety-Depression their GIT symptoms decrease, or, as we have noted before, as we treat the Gut...
Mental Health Articles
A recent study by Dr K J Bender, reported in Psychiatric Times, 16 February, Vol 43/2 noted that “adjunctive lithium treatment significantly reduces clinical recurrence, suicidal ideation, and suicide attempts in Bipolar Disorder and Major Depressive Disorder...