• Home
  • Media
  • About Dr. Stress
  • Resources
    • Safety Self Observation
    • The Laura Mitchell Method of Relaxation
    • PTSD – Post Traumatic Stress Disorder
  • Book an Appointment
  • Privacy
  • Payment
  • Contact

Contact

Telephone:  09 522 6723

Email: john.mcewan@xtra.co.nz

Resources

Notes for study and personal use:

ANGER AND ADDICTION

COGNITIVE BEHAVIORAL THERAPY - CBT

DEPRESSION ARTICLE

LAURA MITCHELL RELAXATION EXERCISES

RESILIENCE – STRESS COPING NOTES

STRESS OBSERVATION FORM FOR WORK PLACES

TIME MANAGEMENT PRINCIPLES

WORKPLACE STRESS ARTICLES

POST TRAUMATIC STRESS DISORDER

ACUTE STRESS DISORDER (TRAUMA)

DEALING WITH THE STRESS OF CANCER TREATMENT

Copyright © 2020 Dr Stress. All Rights Reserved.